Dumbbell Nan Kilo Moteru? Episode 1 English Subbed Episode Title:Why Don't You Try Strength Training?.Episode Description:Hibiki Sakura and Ayaka Uehara are walking home from Koyo Women's Academy when Ayaka notices that Hibiki has gained weight and suggests that she should go on a diet. A week later, Hibiki heads to the Silverman Gym. Inside the gym, she notices that Akemi Soryuin, a schoolmate, wants to join too. They look at one of the training rooms and notice that all of the members are buff, which causes Akemi to instantly join. When Naruzo Machio, one of the trainers, introduces himself to Hibiki, she joins as well... HD/FullHD qualities are available on WCOPremium! "Join Now!"
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 Dumbbell Nan Kilo Moteru? Episode 2 English Subbed InfoEpisode Description:
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Dumbbell Nan Kilo Moteru? Episode 2 English Subbed Episode Title:Why Don't You Have Some Protein?.Episode Description:At the gym, Hibiki weighs herself and notices that she still gained weight. She asks Machio for advice to lose weight. Akemi tells Hibiki to try the Lat Pulldown Machine. After using it, they visit the gym's bar and Akemi offers Hibiki more protein. The next day, Akemi convinces Hibiki to go to the swimming pool to get some exercise. Later, at Ayaka's house, Hibiki and Ayaka are watching a movie. Just as they are about watch more movies, Ayaka's sister, Nana, asks her to help her out and bring Hibiki along too...
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