Dumbbell Nan Kilo Moteru? Episode 1 English Subbed Episode Title:Why Don't You Try Strength Training?.Episode Description:Hibiki Sakura and Ayaka Uehara are walking home from Koyo Women's Academy when Ayaka notices that Hibiki has gained weight and suggests that she should go on a diet. A week later, Hibiki heads to the Silverman Gym. Inside the gym, she notices that Akemi Soryuin, a schoolmate, wants to join too. They look at one of the training rooms and notice that all of the members are buff, which causes Akemi to instantly join. When Naruzo Machio, one of the trainers, introduces himself to Hibiki, she joins as well... HD/FullHD qualities are available on WCOPremium! "Join Now!"
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 Dumbbell Nan Kilo Moteru? Episode 10 English Subbed InfoEpisode Description:
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Dumbbell Nan Kilo Moteru? Episode 10 English Subbed Episode Title:Do You Like Christmas?.Episode Description:The girls are hanging out together during Christmastime. However, they become despondent when they realize that they do not have boyfriends. At the gym, Machio and Satomi try to cheer them up to no avail. Machio then tells everyone that a Christmas party will be held at the gym. While they are training, he instructs them to try to do some skull crushers. At the Christmas party, the girls are enjoying themselves when Machio announces that the winner of the raffle contest will receive two tickets to Tochigi Destinyland. While Machio is posing, Akemi explains that it is actually a type of training...
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